Skip to main content
  1. Home
  2. Services
  3. Training
  4. CPD courses
  5. Introduction to Mindfulness

Introduction to Mindfulness

Course length
3-hour course
CPD points
3 CPD points
Booking
Make enquiry
Module leader
Associates

CPD certified, by the CPD Certification Service

What does it means to be ‘tuned in’ to ourselves? What are the benefits of developing a mindful mindset? If you want to answer these questions then this one-day Introduction to Mindfulness course is for you.

Who is this course suitable for?

  • Suitable for all Healthcare Professionals, both clinical and non-clinical

  • Applicable to all departments and Multi-disciplinary teams

Course objectives

This course will:

  • Introduce the origins and background of Mindfulness

  • Discuss what Mindfulness is and isn't 

  • Look at the benefits of Mindfulness and its practical application 

  • Explore the research evidence around Mindfulness

  • Allow you to experience a Mindfulness practice